Julia

Strand

I am a certified Kickboxing and Boks Trainer, before I was a Polish Kickboxing Champion ;) 

Surf Lessons in the Greater Lisbon Area (Cascais Line, Costa da Caparica, Sintra, Ericeira).

I am an online fitness instructor specializing in functional movement, flexibility, balance, and cardio. My sessions are designed to energise you.

ONE IS NEVER TOO OLD TO LEARN OR TOO YOUNG TO START LEARNIG

This course provides a thorough exploration of the Canary Islands, guiding expats through the process of settling in this unique archipelago

Anything you can sing, I can sing better! Yes, I can! Unlock your singing potential with fun techniques