Sophia

Yoga

I am a certified Kickboxing and Boks Trainer, before I was a Polish Kickboxing Champion ;) 

Balance in your life
Importance of good food
Importance of a healthy gut
The sense and nonsense of food supplements

Psykiatriska sjukdomar, bakgrund, orsak, symtom, behandling

Som utbildad hälsovägladare erbjuder jag individuella hälsosamtal med inriktning på kost och livsstil. 

Radiant health and high energy foods and infusions. Blood sugar regulation. Good sleep habits. 